Tuesday: 5 Miles
Wednesday: Flag Football w/ Boys & Tweaky Knee
Thursday: 6 Miles
One of my fave things to read on other people’s blogs are things they are digging, so then I can decide if I want to dig them too. So for today’s True Confession, I’m going to share a few faves and then play a game of “Can you find the runner?”
Food: A few months ago, I saw an Instagram from Katie at Ms. Fit Runner about the Vega Recovery Accelerator and
decided that it might make me super fast like her it sounded good so I would give it a go. I’ve created my own little recovery shake with it and am totally digging it lately. (What I’m not digging is the price…but good protein powders come with a cost so I’ll forgive that).
-1 Cup Ice
-1 Scoop of Recovery Accelerator
-1/2 to 1 cup almond milk
Blend and savor the flavor of recovery goodness, protein and carbs. I have spent many miles just thinking about
finding it waiting for me making it when I get home. I used to dream of sesame bagels while I ran, but this has quickly taken their place.
So you know I have a thing with drivers…mostly when they almost hit me and stuff. With the morning fog coming back to SoCal and the sun hitting the snooze alarm making for some dreary mornings (that’s how we know it’s fall in SoCal), I’ve been sporting the same outfit fairly often to keep the cars away. My fave neon running shirt with my neon ProCompression socks.
Favorite Guilty Pleasure:
So it’s about time I just come out and say it, but when I’m icing and foam rolling, I do have a favorite guilty pleasure to watch. No it’s not the RHWOC – I just go to Target to see that. So hello, Awkward. You’re so bad, you’re good.