Lead Leg Strides
Yep, yesterday was a monster hill workout. It was fast, it was brutal…and it didn’t feel nice at all, even though I knew it was doing a lot of good – kinda like going to the dentist.
But in more important news…I’m like the luckiest mom in the world because I get not just 1 birthday on Wednesday, but back to back birthday celebrations! (Double pancake batter on day 1 saves monster time on day 2).
So today, on what we’re calling the 13 sandwich (12-13-12) I get to wish my Vanilla Bean the happiest birthday. This kid is something else – filled with compassion, kindness, humor, and is quite the introvert at times. Bless his stubborn soul, he once sat in a car seat for 3+ hours refusing to apologize to his aunt. Methinks he’s got the tenacity in him that just might make him a great long distance runner 🙂
Good thing I’ve been doing some speed work this week, the extra cake is catching up! We still have 4 more birthday celebrations to go over the next week to celebrate with all of the important peeps in the boys lives with these mid-week birthdays.
Tell me about your favorite speed workout?
I need to mix mine up a bit!