40 minutes pool workout
Swimmy, sammy, swammy, swanson..? Oh, Samsonite! Strides
Name that movie party peeps?
Can I tell you one of my favorite things about working out ever?
I’m not even kidding. There’s something about a workout where the sweat doesn’t just coat my back and head, but literally drips down my wrists. It’s then I know I’m getting my full workout on.
But with my piece of crap uncooperative foot I’m using my wrist for other purposes.
Since the bike, elliptical, stair master & dreadmill are all off limits I hit the pool. Actually I hit the pool because my kids were driving me crazy and it was wicked hot. Plus I was looking for any and every excuse to not have to cook dinner.
Two standard strokes in I realized the ankle wasn’t going to cooperate. I could, however do a funky dog paddle, high knees and butt kicks in the water. So for 40 minutes I looked like a total moron.
Basically a normal day in basking in my moronhood.
But when all was said and done, this is what was outside my front door by evening…even if it was 89 degrees at 7:20.
Any ideas for workouts with a uncooperative bum ankle?
Can you name the movie quote without googling it?